by jessicaperkins | May 10, 2020 | Uncategorized
Everything rainbow 🌈 we made a rainbow assortment of #mindfulness jars to go along with the Mindfulness curriculum program I am working on. Calm down jars. Grounding. Peace. Settle. Pause. Breathe. An external visual reminder of our internal world. Looking...
by jessicaperkins | Aug 8, 2019 | Uncategorized
The kids had a long day at camp today. Being “on” for 6+ hours, socializing, reigning in big energy, focusing, frustrated, auditory stimulation, sensory overload —— meant that when they got home their energy spiked. It was like they couldn’t contain themselves. It...