Brave Self Care

Bold and Brave Acts of Self Care Asking for connection Asking for support Turning inward Taking a bath Sleep Practicing Gratitude Exercise Getting Out in Nature RAK (Random Acts of Kindness) Opening Myself Up to Accept the Love and Kindness of Others This week has...

Play as a means to learning

This young person is obsessed with @officialbeyblade ! He takes them with him everywhere and finds completely random people to engage in bey battle with. I LOVE that this has helped initiate new friendships, conversation, friendly competition, play, and learning about...
First I must love myself – setting boundaries

First I must love myself – setting boundaries

Hey Loves. I wanted to talk to you a bit about boundaries. See, for a long time I used to push past my own “no” and allow myself to get bullied into doing things I didn’t want to do – or things that weren’t actually in my best interest. I wanted to please people...
Invitations to PLAY

Invitations to PLAY

What are you doing this summer to incorporate a bit of magic into your weekly rhythm? I’m creating some invitations to play for my family. There is something extra special about being “invited” to join in. A connective quality. Knowing someone values you and your time...