Jessica Perkins

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First I Must Love Myself – Love Notes and Reminders

First I Must Love Myself – Love Notes and Reminders

Boundaries are so important to your self care, and I know this because I used to put more weight in pleasing people than setting boundaries to take care of me.⁣⁣See, for a long time I used to push past my own “no” and allow myself to get bullied into doing things I...

Listening Skills – printable reminder

Listening Skills – printable reminder

  5 Simple Questions to ask when you are practicing Reflective Listening skills in your family. Want a printable? Message me and I will add you to the list and send you this printable! Want to continue connecting at home? Check out our Table Talk Connection Cards...

Listen – love notes and reminders

Listen – love notes and reminders

  Listen. One of the guideposts to living The PlayFULL Way. Listen to your inner wisdom. Listen to your children. Listen to your community. Listening doesn’t always mean doing what others tell you. It does mean slowing down longer enough to hear and process what...

Maintaining a Homeschool Rhythm During a Pandemic

Maintaining a Homeschool Rhythm During a Pandemic

Building a schedule during uncertain times. How to create a rhythm that works for you and your family. This is the one we are using: we homeschool, self directed learning style so we go out a lot and that’s what used to build our schedule but otherwise we were fairly...

Caring is Cool

Caring is Cool

Caring is Cool. A local south philly artist posted these words around the neighborhood a while back. I love seeing reminders of love, kindness, and solidarity when out and about - especially with my littles. What a great reminder 💗 Let’s continue the conversation...

Choose – love notes and reminders

Choose – love notes and reminders

Choose. Each day you have the opportunity to choose. Each moment is a new chance at cultivating your intention. You get to choose who you are. The person you wish to be. The human you are becoming. Each choice is a pixel in your being. When you string them together,...

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