Everything rainbow š we made a rainbow assortment of #mindfulness jars to go along with the Mindfulness curriculum program I am working on. Calm down jars. Grounding. Peace. Settle. Pause. Breathe. An external visual reminder of our internal world. Looking...
How did I become an entrepreneur? Itās an excellent question.ā£ā£I never really thought Iād ever be a business owner. It was never something I set out to do intentionally. Iāve just always had the privilege of making my creativity my work.I guess you could say I just...
Connection is all about creating intentional moments where you can say yes, slow down, and savor spending time with the ones you love most. ā£ā£Recently, my little man went to bed early which meant special time with my big kids.So instead of turning on the TV, I opted...
Gratitude is the ability to BE thankful and appreciative. Gratitude centers usā¦bringing us back to kindness and being present with the blessings in our lives. Itās not something that we are born with but rather a skill that needs to be practiced. ā£ ā£ And yāall, itās...
Self care can be an overwhelming and ominous task. You know itās important, but a lot of questions can surface making the investment difficult to implement.ā£ā£Whatās considered self-care?ā£How much is too much self-care?ā£How do I know where to start?ā£Does it have to...
You can try to suffocate them, hide them, or cover them up with these numbing/distracting strategies work: ā£ā£As a homeschooling mom, I have collected lots of tricks and tips from seasoned mamas before me and come up with a few of my own. Thatās the beauty of...
Homeschool / Outschool / UnschoolWhen faced with trauma, like covid-19, acute environmental trauma, divorce, addiction, abuseā¦.. humans canāt learn. Before we can open our minds enough and have the bandwidth enough to explore new ideas, new thoughts, new information,...
I often get questions about age-appropriate toys for the children on your gift lists. Since parents inquire about educational toys for preschoolers, I typically take the time to type out all of the products that are a good fit for your little ones ages and reasons why...
As summer leads into fall, I am reminded of the importance of seasonally appropriate play activities that allow little ones to learn about changes in their world. There are many ways to expose your little explorers to the tidings of the season, and one of my favorites...
Bold and Brave Acts of Self CareAsking for connectionAsking for supportTurning inwardTaking a bathSleepPracticing GratitudeExerciseGetting Out in NatureRAK (Random Acts of Kindness)Opening Myself Up to Accept the Love and Kindness of OthersThis week has been an...
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