by jessicaperkins | May 10, 2020 | Uncategorized
Everything rainbow š we made a rainbow assortment of #mindfulness jars to go along with the Mindfulness curriculum program I am working on. Calm down jars. Grounding. Peace. Settle. Pause. Breathe. An external visual reminder of our internal world. Looking...
by jessicaperkins | Aug 27, 2019 | Uncategorized
I loved this visual from Beacon House so much that I drew it in my journal as a reminder. A visual of the way in which a young personās brain develops. They cannot reach their higher order functioning for awhile. 1. The first part that develops is the brain stem...
by jessicaperkins | Aug 10, 2019 | Uncategorized
I am getting some things prepped for the school year and the return of children. I have been giving a LOT of thought lately to intentions. Speaking the things we want in life. In the universe. In our micro environments. In our relationships. During our set the week...
by jessicaperkins | Jan 18, 2019 | love, LovingKindness, self love, selfcare
The only thing i can control is myself. Stay in my lane. Layla tells me thatās just a ānice way of saying āmind your own businessāā. I guess sheās right. Itās a phrase I say to them often. Stay in your lane. The only thing you can control is yourself. No matter how...
by jessicaperkins | Mar 27, 2018 | kindness, Mama May i, mindful MOMents, mindfulness, rak
#SneakPeek at the #secretproject I have been working on! I am SO EXCITED about this project. Kindness Kits!!!! Be the Rainbow in SomeoneĀ Else’s Storm. – Maya Angelou Sometimes it can be harrrrrrrrd to see the Silver Lining in life – the Rainbow After...