by jessicaperkins | May 31, 2020 | Uncategorized
Boundaries are so important to your self care, and I know this because I used to put more weight in pleasing people than setting boundaries to take care of me.See, for a long time I used to push past my own “no” and allow myself to get bullied into doing things I...
by jessicaperkins | May 28, 2020 | Uncategorized
5 Simple Questions to ask when you are practicing Reflective Listening skills in your family. Want a printable? Message me and I will add you to the list and send you this printable! Want to continue connecting at home? Check out our Table Talk Connection Cards...
by jessicaperkins | Aug 8, 2019 | Uncategorized
The kids had a long day at camp today. Being “on” for 6+ hours, socializing, reigning in big energy, focusing, frustrated, auditory stimulation, sensory overload —— meant that when they got home their energy spiked. It was like they couldn’t contain themselves. It...