Caring is Cool

Caring is Cool

Caring is Cool. A local south philly artist posted these words around the neighborhood a while back. I love seeing reminders of love, kindness, and solidarity when out and about – especially with my littles. What a great reminder 💗 Let’s continue the...
Brave Self Care

Brave Self Care

Bold and Brave Acts of Self Care Asking for connection Asking for support Turning inward Taking a bath Sleep Practicing Gratitude Exercise Getting Out in Nature RAK (Random Acts of Kindness) Opening Myself Up to Accept the Love and Kindness of Others This week has...
Brain – Mind/Matter

Brain – Mind/Matter

I loved this visual from Beacon House so much that I drew it in my journal as a reminder. A visual of the way in which a young person’s brain develops. They cannot reach their higher order functioning for awhile. 1. The first part that develops is the brain stem...