by jessicaperkins | May 25, 2020 | Uncategorized
Listen. One of the guideposts to living The PlayFULL Way. Listen to your inner wisdom. Listen to your children. Listen to your community. Listening doesn’t always mean doing what others tell you. It does mean slowing down longer enough to hear and process what...
by jessicaperkins | May 10, 2020 | Uncategorized
Everything rainbow 🌈 we made a rainbow assortment of #mindfulness jars to go along with the Mindfulness curriculum program I am working on. Calm down jars. Grounding. Peace. Settle. Pause. Breathe. An external visual reminder of our internal world. Looking...
by jessicaperkins | Apr 30, 2020 | Uncategorized
Gratitude is the ability to BE thankful and appreciative. Gratitude centers us…bringing us back to kindness and being present with the blessings in our lives. It’s not something that we are born with but rather a skill that needs to be practiced. And y’all, it’s...
by jessicaperkins | Aug 28, 2019 | Uncategorized
Tonight, little man fell asleep early which meant special time with the big kids. I pulled out the thank you notes, cards, paper, and markers and began scrolling some gratitude letter writing – soon they joined in. We listened to the radio 🎶 while writing and...
by jessicaperkins | Aug 10, 2019 | Uncategorized
One of the guideposts to living @theplayfullway is to Practice Intuitive Knowing. This is the idea of following your feet-following your joy-listening to your Soul’s radio station and making choices from that space with intuition or gut – without much...
