Listen – love notes and reminders

Listen – love notes and reminders

  Listen. One of the guideposts to living The PlayFULL Way. Listen to your inner wisdom. Listen to your children. Listen to your community. Listening doesn’t always mean doing what others tell you. It does mean slowing down longer enough to hear and process what...
Choose – love notes and reminders

Choose – love notes and reminders

Choose. Each day you have the opportunity to choose. Each moment is a new chance at cultivating your intention. You get to choose who you are. The person you wish to be. The human you are becoming. Each choice is a pixel in your being. When you string them together,...
Brave Self Care

Brave Self Care

Bold and Brave Acts of Self CareAsking for connectionAsking for supportTurning inwardTaking a bathSleepPracticing GratitudeExerciseGetting Out in NatureRAK (Random Acts of Kindness)Opening Myself Up to Accept the Love and Kindness of OthersThis week has been an...
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