Listen – love notes and reminders

Listen – love notes and reminders

Listen. One of the guideposts to living The PlayFULL Way. Listen to your inner wisdom. Listen to your children. Listen to your community. Listening doesn’t always mean doing what others tell you. It does mean slowing down longer enough to hear and process what they...
Choose – love notes and reminders

Choose – love notes and reminders

Choose. Each day you have the opportunity to choose. Each moment is a new chance at cultivating your intention. You get to choose who you are. The person you wish to be. The human you are becoming. Each choice is a pixel in your being. When you string them together,...
Brave Self Care

Brave Self Care

Bold and Brave Acts of Self Care Asking for connection Asking for support Turning inward Taking a bath Sleep Practicing Gratitude Exercise Getting Out in Nature RAK (Random Acts of Kindness) Opening Myself Up to Accept the Love and Kindness of Others This week has...