Deep Breaths – Love Notes

Deep Breaths – Love Notes

Last night Lincoln woke up in the middle of the darkness and needed a snuggle. He came close, rested his head on my chest, reached around and hugged me tightly. I love you, I said. I love you too, Ma-Ma… he squeezed me closer as he said it. And then he told me...
This is My Work. My Life. My Purpose.

This is My Work. My Life. My Purpose.

Y’all. I opened my 10-year old’s lunch box this evening and found THIS. She packed herself lunch this morning. THIS IS WHAT IT’S ABOUT. ? in this moment I was reminded of where I’ve been, where I am, and where I’m going. In this instant my life’s work – Mama May...
Shine On

Shine On

Fall in love with taking care of yourself. Mind. Body. Spirit. ❤️????? be the love. Be the change. Light the flame so others don’t feel shame when lighting their. We need more light workers and magic makers. There is nothing more fierce for you to do with your time...
Self Care

Self Care

Selfcare isn’t all manis, pedis, and new things (though sometimes it CAN be). True Self Care is honoring what you are needing right now, in this moment, and being able to meet your own needs. It can be the need to pee (I can’t be the only Mama who holds her pee...