by jessicaperkins | Apr 25, 2016 | anger, Anxiety, anxious, coping, feelings, isolation, mama, mom, mother, motherhood, overwhelmed, panic
Anxiety and how it affects me and Motherhood. I am 32. For most of my life I had no idea I dealt with anxiety issues on the daily. It hasn’t been until having children of my own; going through disconnection postpartum; feeling so overwhelmed I could barely...
by jessicaperkins | Apr 14, 2016 | gratitude, love, mama, mindful sma, mindfulness, mindfulparenting, mom, mothering, reflecting, self are
I have been giving a lot of thought lately to where I find MyHappy. Somewhere on the path of motherhood I lost site of that heartspot. That place where I find my zen. My zone. My flow. Where I can just be and relish and bask in the wonder of my own thoughts and my own...
by jessicaperkins | Apr 4, 2016 | advice, advicetoself, mindful mama, mindful mom, mindfulness, mom, Mom life, start, wisdom
I bought this book before Christmas truly excited to dive in. I never did. Always wanting to create the perfect #time, perfect #space, perfect way to sit down just so and give it the proper #attention and #presence I thought it deserved, I never got to it. I moved it...
