#SneakPeek at the #secretproject I have been working on! I am SO EXCITED about this project. Kindness Kits!!!! Be the Rainbow in Someone Else’s Storm. – Maya Angelou Sometimes it can be harrrrrrrrd to see the Silver Lining in life – the Rainbow After the Storm – the Light at the End of the Tunnel. Being thankful […]

Kindness Kit – Spread Kindness around like confetti!!

Selfcare isn’t all manis, pedis, and new things (though sometimes it CAN be). True Self Care is honoring what you are needing right now, in this moment, and being able to meet your own needs. It can be the need to pee (I can’t be the only Mama who holds her pee endlessly because there […]

Self Care

I have been giving a lot of thought lately to where I find MyHappy. Somewhere on the path of motherhood I lost site of that heartspot. That place where I find my zen. My zone. My flow. Where I can just be and relish and bask in the wonder of my own thoughts and my […]

MyHappy

I bought this book before Christmas truly excited to dive in. I never did. Always wanting to create the perfect #time, perfect #space, perfect way to sit down just so and give it the proper #attention and #presence I thought it deserved, I never got to it. I moved it from one shelf to another; […]

Start Where You Are

We have been collecting leaves for a few weeks now and setting them in our Fall Nature Tray (on our kitchen table). We call them Nature Treasures and it’s ONE place we gladly add to our collection (so I don’t keep finding crunched up leaf debris at the bottom of my purse or pocket…)  I […]

Fall Leaf Zentangle Art

Today I had the privilege of taking my 7-year old (alone) on errands with me. Wow. One. One, older child…is so easy and light to travel with. She’s so self-sufficient. Buckling and unbuckling…alone. Helping open doors and carrying things. We actually talked and I was able to listen. Really listen. The way I can’t when […]

Spread Some Happy – A Lesson Mindfully Shifting Negative Energy into Gratitude

I am adoring this poms that Layla was inspired to write last night after #teatimetuesday #bravewriter style. It’s one of her first “sit down to write a poem” poems and when she came to share it aloud with me I couldn’t help but smile.  I Like Me To Mom and Dad Me Me Me I […]

I Like Me

Fall treasure study Maize, pumpkins, and gourds We have really been enjoying the process of oil pastels these last few weeks. I forgot how much I like them! They were my favorite in grade school, high school, university, and beyond. Glad to have them resurface during our art space move <3  Lillian (4) in particular […]

Kids Art and Oil Pastels

I have always been one of those “over achievers”. The ones who is never content with herself…well, ever. I’m always researching, learning, exploring, shifting, taking it all into focus in my mind’s eye – trying to be the best me I can be. And frankly, It’s exhausting. I’ve always gotten straight A’s and done extracurriculars […]

For ME – Mindful Self Care

Today I went to a Aldi with all three littles in tow. As I was coming out of the store to put our groceries into our rental car (we are in FL right now), it starts to rain. I get to the car, put Lincoln in so he’s not all over the place while I […]

Taking Up Space – an Encounter and Mindfulness Work in Progress

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