I bought this book before Christmas truly excited to dive in. I never did. Always wanting to create the perfect #time, perfect #space, perfect way to sit down just so and give it the proper #attention and #presence I thought it deserved, I never got to it. I moved it from one shelf to another; […]

“Mom, this was a really happy day.” Were the words my four-year-old shared with me right after we sang our Loving Kindness and right before she fell asleep. This was a really happy day. ……………………………….. But, you know what? It didn’t begin that way. Or middle that way. This morning began with several monumental tantrums […]

I have always been one of those “over achievers”. The ones who is never content with herself…well, ever. I’m always researching, learning, exploring, shifting, taking it all into focus in my mind’s eye – trying to be the best me I can be. And frankly, It’s exhausting. I’ve always gotten straight A’s and done extracurriculars […]