Today I had the privilege of taking my 7-year old (alone) on errands with me. Wow. One. One, older child…is so easy and light to travel with. She’s so self-sufficient. Buckling and unbuckling…alone. Helping open doors and carrying things. We actually talked and I was able to listen. Really listen. The way I can’t when […]

Spread Some Happy – A Lesson Mindfully Shifting Negative Energy into Gratitude

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