by jessicaperkins | Jul 20, 2015 | healthy eating, hummus, meatless Monday, protein, recipes, rice crackers, seaweed, tabbouleh
I had never eaten Tabbouleh … until recently. Some good friends introduced it to me, on a lunch play date, in this medley. I am so excited and so grateful to be building my meatless recipe repertoire. I love having new, healthy, go-to options – especially...
by jessicaperkins | Jun 14, 2015 | cooking, family dinner, healthy eating, healthy living, meal plan, meals, Pasta primavera, recipe, vegetarian, vegetarian times
I found this recipe in the Vegetarian Times and thought I would give it a try. I have been trying to eat more vegetarian meals to get in my leafy greens and expand my flavor-portfolio. Here was my first version and it was delicious. Gone in 2 days. Even my 7-year-old...
by jessicaperkins | May 4, 2015 | Broccoli chips, delicious snac, eat healthy, healthy eating, kids snacks, local food, raw food, veggies
Broccoli. One of the green veggies I can consistently get my little ones to eat. Usually we eat it cooked. Sometimes dipped in hummus or homemade dressing. Almost always in stir fry. But rarely do we eat any part except the “crown”.Until recently.While...