Spread Some Happy – A Lesson Mindfully Shifting Negative Energy into Gratitude

Today I had the privilege of taking my 7-year old (alone) on errands with me. Wow. One. One, older child…is so easy and light to travel with. She’s so self-sufficient. Buckling and unbuckling…alone. Helping open doors and carrying things. We actually...

Bravo!!!

When we were at Grandma and Grandpa’s house last week, Layla got a new puzzle. She put the pieces in lickety-split as if she had played with the puzzle for ages. She was so happy with herself. She would clap and say “Bravo! Bravo!” Really, where does...