Gratitude Lights

Gratitude Lights

We are continuing to practice gratitude at our house. This Holiday I designed a printable for Holiday Lights that can be printed, cut out, and hung on a wall or added to a string to create holiday garland. You add one thing you are grateful or thankful for on each of...
What Brings You Joy?

What Brings You Joy?

Ever wonder about the things that bring you #joy ? #cultivatejoy #littlethings #whatlightsyouup I started a list a few years ago. I started a new one today. I’m curious about how they will be similar and how they will be different. What’s on your list? What brings you...
Cultivating Gratitude at Home the PlayFULL Way

Cultivating Gratitude at Home the PlayFULL Way

Cultivating Connection at home doesn’t have to be hard. It can be as simple as practicing Gratitude. Brené Brown says “Gratitude is the pathway to JOY.” And I have found this to be true in my life – as a grown up, and with my children. You must pass through...
Take Up Space – Mindful Moments with Mama May i

Take Up Space – Mindful Moments with Mama May i

I Deserve to Take Up Space in the World Today’s Mantra. Today I went to a Aldi with all three littles in tow. As I was coming out of the store to put our groceries into our rental car (we are in FL right now), it starts to rain. I get to the car, put Lincoln in...
I Matter

I Matter

I Matter. My truth matters. My experience matters. My story matters. Listen up. Lean in. I am you. You are me. We are each our own and each other....
Dare to Lead – at HOME

Dare to Lead – at HOME

I LOVE how applicable @brenebrown’s work in Dare to Lead is as applicable AT HOME as it is IN BUSINESS. When I think of #businessculture and I think of #familyculture “the way we do things around here” I am reminded of how much I want it all to align in values...
The Short Self Care List

The Short Self Care List

Practicing mindfulness in small, practical bites. ❤️ breathing. Take up all the space. Connect to your breath. Take up the space. Its free, it’s there, and it’s supportive. 🧡 gratitude is the pathway to joy – Brené Brown. The simple practice of gratitude rewires...
Welcome Baby!

Welcome Baby!

Earlier this month we welcomed a new baby into our family : At home. I am writing my birth story here for all of you who are like I am (I think there are quite a few) – who are birth story junkies 🙂 Lincoln’s Birth Story: Born at Home, With Love We’re...