August 7, 2017

Lean into vulnerability

It all comes back to being #vulnerable – can you be? Are you willing? To see and be seen?
You are worthy. You are enough. Right here. Right now. You are amazing. And you are a force to be reckoned with ?
Sit with the discomfort of big feelings. Lean into them. They are speaking to you, trying to teach you, tell you. Listen closely. Lean into them and they feel less powerful. Lean into them and the lighter emotions also feel much fuller and richer. Love. Gratitude. Joy. Happiness.
Ying and Yang.
We need it all to be whole ?

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